Restorative Yoga
Teacher Training 2026
Learn to Teach Restorative Yoga with Julia Clarke
In this rewarding weekend immersion, you will learn how to guide your own Restorative Yoga classes with confidence and ease.
Together we’ll explore the alchemy of the stress response and the relaxation response, gentle breath work and meditations to calm the nervous system and discover how to create and weave thoughtfully chosen themes through your classes to inspire self-care on and off the mat.
You will receive a detailed manual for this training and we will learn a thoughtful, effective Restorative Yoga sequence that will serve as a strong foundation for your classes. You will leave ready to teach Restorative Yoga in a class or private setting, with an integrated understanding of how this healing modality functions to combat stress and fatigue.
Registration for our Restorative Yoga Teacher Training will close on 10th September 2026 (or if spaces fill)
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Registration for our Restorative Yoga Teacher Training will close on 10th September 2026 (or if spaces fill) 〰️〰️
Key areas of study
Anatomy, physiology and energetics of Restorative Yoga
Creating and guiding an effective Restorative Yoga sequence
Using props to facilitate deep relaxation
Understanding the nervous system’s role in the stress response
How to create and guide artful meditations to nourish the mind and nervous system
Appropriate Pranayama for a restful practice
FAQs
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This training is ideal for current and aspiring Yoga teachers, as well as passionate practitioners, body workers and wellness professionals who recognise the importance of Yoga’s more lunar aspects and practices.
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Part 1:
Saturday 26th September 1 - 7pm
Sunday 27th September 11:30am - 4:30pm
Part 2:
Saturday 3rd October 1 - 7pm
Sunday 4th October 11:30am - 4:30pm
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£350
Payment plan available, £150 initial deposit
x2 monthly payments of £100 thereafter
Please email us at info@studio70glasgow.com if you’d like to make a different payment arrangement.
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You don’t have to be a yoga teacher to do this training.
You can join as a keen student who wants to deepen their practice or learn how to offer this practice to others.
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Not at all. You can join this training irrespective of your level of experience.
Meet Julia
Julia Clarke is an E-RYT 500 yoga teacher, Ayurvedic practitioner and writer who lives in her hometown of Glasgow. She has been teaching yoga since 2008 and is the author of two books: the Amazon bestseller Restorative Yoga for Beginners and Living in Balance with Maharishi Ayurveda.
Julia primarily teaches Vinyasa, Restorative and Yin Yoga styles. She lived in the US for nearly 20 years and during that time she owned a yoga studio in the Rocky Mountains, made wine in Missouri, worked as a radio presenter in Vermont and Boston and a music promoter in New York City.
She has trained with many great yoga teachers and earned 200 hours in Hatha Yoga at Integral Yoga Institute in New York, 300 hours in Prana Flow with Shiva Rea, Restorative Yoga with Shannon Paige and Yin Yoga with Corina Benner.
When she's not teaching yoga, Julia is an outdoors journalist which sees her spending her days exploring the mountains on foot, bike and belay, then writing about it. Back on the mat, she's a champion for using Yoga and Ayurveda as a means to recharge and enjoy life to the fullest, and believes strongly in sustainability in yoga as well as in life.
Registration for our Restorative Yoga Teacher Training will close on 10th September 2026 (or if spaces fill)
〰️〰️
Registration for our Restorative Yoga Teacher Training will close on 10th September 2026 (or if spaces fill) 〰️〰️
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